How to increase the life span of a human?

Stay Healthy at 50+

1. Get moving.
2. Eat a healthy diet. Get tips at ChooseMyPlate.gov (USDA)
3. Pay attention to weight and shape.
4. Don’t smoke or use tobacco.
5. Keep your brain active.
6. Be good to yourself.
7. Get regular medical checkups.
8. Drink only in moderation if you drink alcohol.