Possible indicators of mental health problems

In this article, I’ll outline the indicators of poor mental health. You’ll see these indicators as behaviors, sentences, tendencies, drastic changes, etc. Find these, your friends & family might need you. The signs of depression can be seen in many walks of life. The same goes for anxiety. One can see signs of anxiety issues in behavior, talking, thinking, etc. 

I’ll also cover the not-so-surprising statistics on mental health issues.

Let’s dive right in.

How do we identify who needs psychological help for good mental health?

Disclaimer 1: These are not clinical indicators. These are indicators that MAY SUGGEST a need for mental health counseling. 

If you are wondering what a depressed person says or what someone experiencing anxiety is likely to say, these are the pointers that will help you understand.