Connect with nature and different life-forms

People have an innate tendency to connect with nature and natural life-forms – Biophilia. Research shows that playing with animals, smelling flowers, walking in a forest, hanging out near plants and trees, watching the sky, etc. can improve your mental health. Even nature in virtual reality and games can have a positive effect on well-being.

Many who work in offices with natural lighting, windows, and subtle natural elements like shadows, patterns, plants, and space to move have higher productivity than many who work in offices without these natural elements. Along with productivity, their work culture permits healthier interpersonal interactions and reduce work-related stress.